Ein sera effektivur tími, har tú styrkir allan kroppin við vektum, vektstongum og stepp bonki. Tú blívur sterkari, úthaldandi, væl trenað/ur og atletisk/ur og ikki “pumpað/ur”, sum navnið sigur. Allur kroppurin verður trenaður. [su_button url="mailto:yndi@yndi.fo" target="blank" style="flat" background="#afca0b" size="6" radius="0" icon="icon: check"]Tilmelding[/su_button]...
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