Súkkling er innandura-súkkling. Venjingin er góð fyri hjartað, lungu og blóðrensl og eisini sera góð fyri konditiónina. Fólk við veikum ryggi og liðum kunnu eisini vera við. Øll sita á hvør síni súkklu, ímeðan undirvíst verður afturvið góðum tónleiki. Fyrst verður hitað upp og síðani súkkla vit sitandi...
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